Draft Schedule:
The Joy of Presence |
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| Wednesday | Thursday | Friday | Saturday | Sunday | |
| 7-8:15am | Yoga, Meditation | Yoga, Meditation | Yoga, Meditation |
Yoga, Meditation
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| 8:30-9:30am | Breakfast | Breakfast | Breakfast | Breakfast | |
| 10-11am | Dry Land | Dry Land | Dry Land | Debrief | |
| 11-12:30pm | Pool work | Pool work | Pool work | ||
| 12:30-1pm | Break | Break | Break | ||
| 1-3pm | Lunch | Lunch | Lunch | Lunch | |
| 3-5pm | Welcome, Introduction | Framework | Framework | Framework | |
| 5-8pm | Free time, community event, Lessons | Free time, community events, Lesson | Free time, Community Events, Lessons | ||
| 8-9:30pm | Dinner | Dinner | Dinner | ||
| 9:30-10pm | End of day debrief / AT principles recap | End of day debrief / AT principles recap | End of day debrief / AT principles recap | ||
| Each participants get one free 30 minutes AT lesson | |||||
*Subject to change
Integral Movement Research Center 